It’s been a long day…

So I haven't really written since I left for my business trip last Thursday. For good reason. From the moment I walked out the door at 5:30 AM on Thursday until the moment I got home at 11:30 PM on Sunday, I was running. 7 AM until 3 AM the next morning each day. And...

In the interest of transparency…

I shared the above meme on Facebook yesterday after it came across my feed, thinking about all the women I see on Instagram posting their glowing glamour pics mid-workout from the gym. I cringe inside posting the picture of myself post-workout above. I uploaded it to Instagram earlier today, my proof that I held myself...